Ok... Please know that I absolutely love this forum. I've been pushing myself really hard for the past couple of weeks. Pilates 5-6x week, cardio 3x week, Walking 1+ hour every day. Tomorrow morning I have yoga, on Sunday I have spinning... Anyways, I'm supposed to do my pilates today because I took yesterday off... and I can't get off my ass so to speak. In fact, just thinking about is making my butt hurt! I am not sore from my workouts, I still feel good when I do them, but I am at a complete loss for motivation right now. So, what do you do when you've lost your motivation? How do you determine whether it's your body saying "Time Out" or you're just effectively being lazy? What do you tell yourself to keep going?