As others have mentioned lemon is the best on chicken in my opinion.
I squeeze a few and zest them too, then I freeze any leftovers in little ice cubes.
Be generous with the salt, nothing like a chicken with no salt (my first time making chicken, it was bad)
I mix the lemon juice, zest, and lots of salt, black pepper and rub it all under the skin of the chicken, then marinade for up to 24 hours.
A little hungarian paprika is nice in the mix too and anything else you like. Try a dash of ground fennel seeds.
Before you're ready to cook, let it come to room temp, if you're roasting in the oven with skin then I don't bother with oil or butter as the skin is fatty, if you want add a bit of butter on the outside, it's fine.
If you're BBQing, then you can use the same recipe except the chicken is chopped in pieces (I do it myself because it's cheaper to buy a whole chicken than pieces) I add some oil and oil the grill and it goes on until they're cooked and juices run clear.
Other ingredients to tenderize and marinade chicken are buttermilk or yogurt thinned down with water (whisk it well) and marinade your chicken in it for 24 hours, seasoned with salt of course. If you want indian style chicken add some tandoori spices (buy the premixed spice from the store)
If your chicken is skinless/boneless then marinade for less time and chop into cubes and skewer. Very good and flavourful
This is an easy recipe that I make sometimes, boneless/skinnless chicken breasts go in a casserole covered with a can of pinapple juice, garlic, salt and black pepper.
- Preheat oven to 250°F.
- Bake chicken in it’s foil-covered baking dish for 60 – 75 minutes, or until cooked throughout (no longer pink in the middle). Remove 1 cup of marinade, then let chicken rest, covered, for 15 minutes.
I reduce the marinade in a pan and drizzle or coat the chicken with it.
Tomato paste makes a good marinade too, with some olive oil and seasonings. Oranges are also great!! Don't forget the zests.
Try some pomegranate syrup, or balsamic vinegar, or Chinese five spice as a key ingredient in a marinade.