So I was a huge coffee drinker. I live in Miami so I was drinking Coladas a lot (straight expresso with lots and lots of sugar). Some days I would have whole Coladas (about 3 shots) by myself. In attempts to curb this bad habit I quit coffee and starting drinking tea twice a day. I still put sugar into the tea (about 2 tsp). I haven't changed my work-out habit at all during this time. So two weeks later I'm about 5lbs lighter! Is this all because of the tea? It can't be my sugar intake since technically I'm drinking more sugar in my tea (4 tsp as opposed to 2 tsp in a Colada). My friend told me it's from the anti-oxidants...is this true?