Anyone heard of Glucomannan?

  1. Just finished reading an article on Glucomannan which is kind of soluble fiber & they advised to add it to food as it flavorless to make you feel full, has anyone heard of this or tried it?
     
  2. I've tried it but I don't think it really works that well. Different people have tried it and said it works for them..
     
  3. This works for me. It also makes me more regular. I usually have 2 yogurts a day and then I break apart 2 pill capsules in my yogurt. I have been taking this for less than a month so far.