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Old Jul 26th, 2008, 12:43 AM   #1
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Location: NY
Default Your favorite salad? What's in it?

So mine, not the healthiest, but I can change it up to make it healthier:

Lettuce
baby carrots
cucumbers
red peppers
Hard boiled egg
crispy chicken strips (like tyson)
honey mustard dressing
a little bit of shredded cheese


the healthier version sub ins: egg white instead of egg, grilled chicken instead of crispy, lite honey mustard, and no cheese or red fat cheese


what are your fave salads? I'm trying to get some recipe ideas here
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Old Jul 26th, 2008, 12:47 AM   #2
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Location: In a Bell Jet Ranger
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White chicken (crispy if possible)
jicama
butter lettuce
baby carrots
cabbage
radishes
tomatoes
w/bar-b-que sauce
maybe some smashed tortillia chips on top
YUM
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Old Jul 26th, 2008, 02:25 AM   #3
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My mother makes this salad with candied walnuts and mandarin oranges, which I love more than anything. It's soooo good.

But since it takes a little while and you need a lot of ingredients, I usually get balsamico vinegar and extra virgin olive oil and put the dressing on mesclun lettuce and throw in dried cranberries, blue cheese, walnuts, and maybe something like cut up apple or pear. Maybe some chives or parsley too.
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Old Jul 26th, 2008, 02:52 AM   #4
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Location: Coastal SC
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Red leaf lettuce
Mandarin oranges
Sliced cucumber
Crumbled feta
Croutons or sunflower seeds
Citrus vinaigrette

Yummy!
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Old Jul 26th, 2008, 04:55 AM   #5
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Romaine lettuce, feta cheese or parmesan, honey mustard or creamy blue cheese dressing, hard boiled egg, small slices of tomatoes, croutons, cucumber. So unhealthy.
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Old Jul 26th, 2008, 05:22 AM   #6
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Location: Anchorage, AK
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I had a Crab louis salad once, it rocked!! I think it had something like..fresh crab, romaine, hard boiled egg, ranch, shredded parmesan, tomato, and pepper. Mmmmmm!!!!
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Old Jul 26th, 2008, 09:02 AM   #7
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Hard boiled egg, tuna (no mayo), lots of lettuce & cucumber.

Or

Tuna (no mayo), lots of lettuce & grated mild cheddar cheese.
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Old Jul 26th, 2008, 09:31 AM   #8
 
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My favorite high calorie salad is:

Lettuce, crispy chicken strips, honey walnuts, onions, peppers, tortilla strips, honey mustard dressing.

Favorite low calorie salad:

Lettuce, cherry tomatoes, bluecheese dressing low fat, red onions.
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Old Jul 26th, 2008, 03:54 PM   #9
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Lettuce, tomatoes, bacon bits, croutons, onions, cucumber. I don't usually eat dressing.
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Old Jul 26th, 2008, 04:06 PM   #10
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Mixed Field Greens or Romaine
Tomato
Red Onion
Walnuts
Dried Cranberries
Feta (I use fat free)
Balsamic Vinagarette (Again, I use low-calorie, fat free)
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Old Jul 26th, 2008, 04:48 PM   #11
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Location: i <3 ny
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arugula, cherry tomatos, cannelini beans, little bit of red onion, some italian tuna and fresh lemon juice squeezed over the top

go to salad: romaine, cucumber, red pepper, baked chicken, sliced almonds, and balsamic
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Old Jul 26th, 2008, 11:43 PM   #12
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mine is from Coastal Flats called Mango Chicken with Spiced Pecans

mixed field greens
sun dried cranberries
ginger vinaigrette
bite size pieces of mango
grilled chicken
spiced pecans
all sitting on top of a small bed of couscous with almonds
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Old Jul 27th, 2008, 12:11 AM   #13
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watermelon, feta, red onion, fresh lime juice, black olives, fresh mint
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Old Jul 27th, 2008, 12:21 AM   #14
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tomatoes, cucumbers, red onion, parsley, oil, vinegar, and salt or romaine lettuce, green onions, cucumbers, oil, vinegar, and salt...
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Old Jul 27th, 2008, 12:25 AM   #15
 
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Romaine lettuce,Cucumbers,celery slices,shredded carrots,chickpeas,mozzarello balls,kalamata olives ,cherry tomatoes and my fave dressing(i sometimes add pieces of chicken too)
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