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I was ill last winter and lost lots of weight. I've been keeping it off by eating a small portion of food every few hours. Protein is mandatory at breakfast and lunch mini-meals.
Usually I eat simple things but last Saturday I sat down to a 5 course banquet at a fundraiser. I don't think I have eaten that much food in one day for several years! And the food was very well prepared.
Free fancy martinis before dinner.
Antipasto with mozarella, tomato, basil, cantalope with proscuitto, artichoke hearts.
Pasta dish with marinara sauce and meat.
Entre of chicken with sauce and several vegetables. Tossed green salad and sausages in sauce were also passed.
Platter to select from an assortment of Italian desserts like canolis.
Special wine and mineral water along with breads and butter on the table for all.
I had totally forgotten that ppl eat this way for special occasions. If I had taken home my courses and shares of table items, I could have eaten for 5 days. Wow!
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