B: special k
L: salad, half corn on the cob, half slice buffalo chicken pizza and half slice cheese pizza
D: half pita bread sandwich with cheese and buffalo chicken breast
S: chobani mango yogurt

thursday
breakfast: iced coffee
lunch: skipped
dinner: chips & salsa, fajitas, giant margarita

so far... bialy w/cc

friday
breakfast: iced coffee
lunch: movie popcorn
dinner: cheeseburger, grilled sweet potato wedges, baked beans, salad, watermelon

Today

Breakfast: Skipped it.
Lunch: Thai chopped chicken salad.
Dinner: Grilled rainbow trout, couscous, sliced avocado & steamed veggies.

saturday
breakfast: iced coffee & cinnamon muffin
lunch: skipped
dinner: loaded salad with sprouts, cranberries, tofu, radishes, feta cheese, tomatoes, black beans, onions, cucumbers, & balsamic vinaigrette dressing

sunday
breakfast: iced coffee
lunch: salad with grilled daulfin
dinner: BBQ chicken, broccoli, salad, watermelon, cherries

breakfast: Bircher muesli with homemade yogurt and fresh fruit, cappuccino
lunch: green salad and a mentaiko onigiri
dinner: whole wheat spaghetti alla puttanesca

Saturday

Breakfast: Granola bar & banana.
Lunch: Subway club sandwich.
Dinner: Grilled turkey burger & side salad.

Sunday

Breakfast: Coffee, scrambled eggs & two slices of turkey bacon.
Lunch: Skipped it.
Dinner: Ground turkey w/marinara sauce over whole wheat pasta.

Breakfast: 1 pancake, black coffee
Lunch: grilled chicken sandwich, orange
Snack: hummus with pita
Dinner: hot dog, tater tots, half a hershey bar (so bad!)

monday
breakfast: iced coffee
brunch: poached eggs, bacon, grits, whole wheat toast
dinner: spaghetti bolognese & salad

Monday

Breakfast: Coffee & vanilla yogurt.
Lunch: Lean Cuisine baja-style chicken quesadilla.
Snack: Pistachios.
Dinner: Pork chop, steamed rice & steamed zucchini.

tuesday
breakfast: iced coffee
lunch: salad with apples, brie, almonds, & rotisserie chicken
dinner: spaghetti bolognese & a salad

Today

Breakfast: Cereal.
Lunch: Lean Cuisine chicken enchilada suiza w/rice.
Snack: Pistachios.
Dinner: Grilled chicken breast, couscous & steamed veggies.

milk tea with sesame powder
some dates
croque monsieur with parsley and cucumbers
a mini pineapple cake for dessert
yakult