[MAGs]

Veggie burger on whole wheat bread and cucumber slices with low fat ranch dip.

[robotdoll]

for lunch: hot green tea, sansai udon, & hamachi w/green onion roll. yum yum good!

[Charlie]

Originally Posted by lamiastella

Oh man...I'm going to sound like such a pig compared to all of you. But, my excuse is that I'm on my period and I don't gain any weight around this time

Breakfast:
2 breakfast rolls with tiny bit of butter & jam
Cup of Milk

Lunch:
Cut up and seared turkey breast with noodles & sauce

Dinner:
2 pieces of bread with lite mayonaise and turkey breast

Snacks:
Nimm2 Bonbon
Some Hershey's Kisses
Fruit Ice Pop
Banana
Slice of American Cheese
String Cheese
Another breakfast roll with some Jelly

...:(

But hey.. I see you've lost almost three lbs. already!!!

[Charlie]

protein shake for breakfast... grilled chicken salad for lunch, for dinner I had whole weat spaguetti with 97% lean ground beef... sooo good!!! lots of water.... I craved cheesecake and sweets all day long, but I am going to my cousin's b-day tomorrow and I know I will eat cake..

[Deesie]

-1 cup of skim milk
-1 can of Diet Dr. Pepper
-60 calorie chocolate pudding
-2 small slices of sourdough bread
-A small slice of bbq chicken pizza
-Chicken ceasar salad

[faircherie]

breakfast: a 10 inch (rather big) sweet potato
snack: a small banana (not a baby one though)
lunch: 3 cups of greens with tomato

that's it for now!

[Neeya]

Semi-Breakfast, 4am: Granola
Breakfast: 9am, organic banana nut muffin
Lunch: two slices of sprite melon, a few blackberries, and a square of chocolate walnut goat milk fudge
Dinner later: Hamburgers with heirloom tomatoes

[tano expert]

espresso with steamed milk , peach, oatmeal- breakfast
greek salad witha slice of whole wheat bread- lunch
pasta with homemade garden tomato, garlic & basil sauce, corn, salad, red wine- dinner
scoop of starbucks coffee almond fudge ice cream- desert

[kirsten]

Breakfast: Cornflakes and skim milk
Lunch: Lean Cuisine alfredo chicken, broccoli and noodles
Dinner: Lean Cuisine mac & cheese
Snack: 1 cup of low fat vanilla yogurt with blueberries and string cheese

(My fiancé is out of town so I just went to easy Lean Cuisine route)

[Victoria secret]

think that we might go to Cracker Barrel. I love their Broccoli Cheddar Chicken.

[Danica]

yesterday i had

Chai for breakfast
stouffers lasagna for lunch
another chai
salad a roll and some home made fries for dinner
chocolate cake for dessert.

[windycityaj]

Breakfast was a cup of coffe, toast,a nd a slice of cheese, lowfat yogurt, soymilk.

Lunch was 1 scoop of tuna w/ grapes and crackers.

Dinner was 1 Italian beef sandwich...man that was GOOD!!!

For a snack I had one tall Lite Frappucino from Starbucks.



Anne

[kirsten]

Breakfast: English muffin with 2 tbsp of peanut butter
Lunch: Lean Cuisine Teriyaki Chicken Bowl
Snack: Plum
Dinner: Lean Cuisine Pepperoni Pizza
Snack: 100 calorie Hostess Cupcakes with a glass of skim milk

[Neeya]

Yesterday:

Breakfast: Heritage flakes w/raw milk
Lunch: at my Grandmother's, pork tenderloin, green beans, cucumber slices
Dinner: fresh chicken from a local grower, baked with salt and pepper, with steamed baby squash and carrots, along side a salad w/cherry tomatoes from our garden and fresh mozzarella. All ingredients locally grown/made!
Dessert: we baked oatmeal chocolate chip cookies! But added in whole wheat flour and quinoa flakes.

[fashionfrenzy]

Originally Posted by windycityaj

Breakfast was a cup of coffe, toast,a nd a slice of cheese, lowfat yogurt, soymilk.

Lunch was 1 scoop of tuna w/ grapes and crackers.

Dinner was 1 Italian beef sandwich...man that was GOOD!!!

For a snack I had one tall Lite Frappucino from Starbucks.



Anne

Anne, so where do you go for your Italian Beef? Everybody has their opinion about it--my family is from Chicago, but we live in Texas now. Luckily, a Chicago transplant opened a Chicago-style restaurant where we can get good Italian beef and kosher hot dogs.