[Think2Day]

I had very light meals today:

Breakfast: non-fat soy latte from Starbucks
half sourdough english muffin

Lunch: small bowl of cold sesame noodles

Dinner: turkey on toasted rye bread with tomato and lettuce

[StinkyMonkey]

Only coffee and a banana so far this morning.

[handbag addict]

1 cup of coffee with low fat milk and sweetener, 1 sugarless orange juice, one 2% fat yogurt. Looooots of water.

[shoe gal]

we went to a yummy cafe and market today - a dean & deluca type of gourmet market for iowa! yum!!!

there i had:
corn tortilla soup - small cup
chicken blt - ate half and am saving the rest for dinner
lemon tea

no breakfast because i didn't have time :(

[The Duderer]

I had a steak with a side of potatoes and more STEAK!

I steak.

[missmustard]

Mid-Morning: A small bag of Cheetos and coke.
Lunch: Baked chicken and rice.
Dinner: Tomato soup with cheese, refried beans and wheat tortillas.

Bad girl today

[Zophie]

Sushi (tuna sushi and crab rolls)
a few berries
a Lean Cuisine pizza
Diet Red Bull (does that count?)

[bnjj]

Breakfast - yogurt, banana, coffee with cream

Lunch - 6" turkey and ham sub from Subway with 1% milk

Dinner - will be either a taco salad or a homemade pita pizza

Snacks - fresh fruit

[Sternchen]

Breakfast:
Chocolate Special K

Lunch:
2 slices of toast with tomatoes baked over with mozerella cheese

Snack:
Sugar Free Jello
Natural Yogurt with Peaches cut into it

Dinner:
Whopper w/cheese meal from BK My stomach has been telling me to eat this for the past week!

[LAltiero85]

Breakfast: Oatmeal and hot tea w/ splenda

Snack: Some dry cereal and hot tea

Dinner: Roast beef with red skinned potatoes seasoned and some more hot tea

Some water, and who knows, maybe later some wine....maybe....gotta watch the pounds....

[StinkyMonkey]

Coffee and whole wheat waffles with blueberries and maple syrup.

an apple with cinnamon.

baby carrots and toooo much hummus!

[Danica]

Breakfast- Kashi GoLean

Lunch- Gouda on toasted bun with lettuce and strawberries (on the side.)

Dinner- Fettuchini Alfredo with Broccoli on top.

Snack will probably be a pretzel.

[LAltiero85]

Today I had.....

*Breakfast:
Oatmeal and hot tea w/ splenda

*Snack:
Some pink lemonade...maybe some
more tea later

*Dinner:
We will be having spaghetti...so I will
try to keep it light...I hope I can....

[Cristina]

Breakfast - oatmeal w/ 1 scoop vanilla whey protein powder, blueberries and raspberries; skim milk

Lunch - egg white omelet with feta cheese, spinach and sundried tomatoes; peach

Snack - Zone bar; 1 tbsp. natural peanut butter

Dinner - Stir-"fry" (no oil involved, only Pam non-stick) spicy shrimp; steamed vegetables; small rice krispies treat for dessert

Snack - Protein pancakes (oatmeal, 1 scoop vanilla whey, egg whites, cottage cheese, spenda and cinnamon) w/ sugar free syrup and raspberries

[sammydoll]

only 4pm here and about to go out so just about 15ish grapes. I don't like to eat before i go out.. Going to the movies so probably a little popcorn or candy and then maybe some salad or soup.. a little bread at whatever restraunt we go to. Then some fresh fruit later this evening i'm sure. *shrugs* i'm boring!