BMC, I totally sympathize with your situation. I went through something similar (yes, there's a thread on here somewhere that was very long, drawn out, yet very helpful to me:). I cheated on my ex-husband, but I think maybe I was a little farther along emotionally in the process than you are now. We had problems for a long time, and I knew in my heart we weren't meant to be. He had certainly checked out of the marriage before I had. As far as I know, he wasn't cheating on me, but we were just roommates, just subsisting in the same house, and we needed a catalyst to make the change and move on. My one night stand was that catalyst for me. It affirmed that I couldn't be with my husband anymore, or I would not have cheated on him. Yes, it's risky, because I could have had the opposite reaction and realized what a mistake I had made. But for me it was the best thing I could have done, believe it or not. I left him a week later, moved on, and I am soooooo happy now. Of course my dalliance with the cheatee was short lived, and I didn't have any illusions that it would be anything other than what it was. I've met someone new who is warm and caring and completely the opposite of my ex, and my life has gone 180 degrees in the right direction. It will be the hardest, most hurtful thing you'll ever have to go through in your life, but I think you know what the right answer is. You just have to admit it to yourself and do what needs to be done.
And P.S., don't tell him what happened. It will only give him an excuse to blame you for the end of your marriage, and it will give him an excuse not to learn anything from this experience and grow from it in his next relationship. Yes, cheating was your fault, but he takes equal part in how your marriage has turned out before this happened.
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