Quote:
Originally Posted by Virgo
I would say talk about the issue when you are not heated/in the moment.
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I STRONGLY agree. I don't know how many times I have made a petty issue into a huge long term fight or even ruined a relationship (with family, friends, BF etc.) because I was caught up in the heat of the moment emotions and saying things I shouldn't have said and not thinking clearly. If your short of breath and your heart is racing, it is not the time to argue. Leave the situation, do something else that is totally unrelated, and when you can calmly discuss it and know what you want to say and HOW to say it, then you can go someplace you are both undistracted and talk about it.
I saw on the show "how I met your mother" about how this one couple would "pause" their arguments. When they were arguing they would say pause and then go on living normally until one person said unpause then they would continue the argument. I don't know how well that works IRL but it might be something you can use if you don't want to argue around kids. Maybe you can have a rule (if you think you both can abide by it) that as soon as someone raises their voice, calls a name etc. The argument ends until both people are calm again. It's basically about learning self control when you are caught up in the moment. Oh...and DON'T ACCUSE. As soon as you start accusing someone of something all hell breaks loose.
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