Originally Posted by eehlers
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I'm giving myself a challenge. I've put on some extra pounds in the last 6 months or so and have had such a hard time sticking to the habits I know I need to in order to get them off.
Sooo...I'm tempting myself with a reward on the back-end. If I can get off the 30 pounds I'd like to lose, I can buy myself a goodie. What I'd really like is a nice, high-end wallet - something great quality that will last for years. Maybe something like a Ferragamo continental wallet. I'm already motivated for a morning run tomorrow!
Anyone tried a plan like this before to achieve a goal? Did it work?
I'll keep ya posted on my progress!
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Yes, this is a great way to lose weight! I lost 20 lbs in 3 months with diet and exercise (less caloric intake though of the same foods, just less of it and brisk walking 1-2 miles a day)... And my reward awaits me at the end of July. Something quite similar to your HG! Another 10 lbs I will reach my ideal weight, at which point I will treat myself to another nice bag!
This worked for me because I was realistic with myself... I hate running and I accept my new eating habits as a new way of life not merely a diet, so it's not temporary...I have to agree with Kate Moss, 'Nothing tastes as good as skinny feels'
I think I had the whole food as treat or comfort all wrong. At the end of a diet I used to treat myself to some extra dessert or when I'm down I turned to food for comfort... All a no no. Food is for nourishment, and fine food is for treating the senses, not for enduring the loss of food for a little while, self torture. Dieting or my new way of life is not temporary torture but for the overall good of my body and mind.... is how I see it! How sweet the victory at the end of this fruitful journey with a beautiful treat that holds my life's belongings!
I wish you luck in your journey and I hope you get your Ferragamo in the best of health!