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#1 |
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Member
Joined: Jun 2007
Posts: 1,070
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At work we have a zumba class one day a week. I just tried it today and there was literaly sweat dripping from my face and my hair was wet!! I highly reccommend it!
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#2 |
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Member
Joined: May 2008
Location: down the Cape
Posts: 311
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I've heard good things about Zumba... it looks really fun!
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artich0ke
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#3 |
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Member
Joined: Mar 2006
Location: Back in Dallas
Posts: 2,973
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What is this...I am curious!!!
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WWW.MYBAG.NET |
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#4 |
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Member
Joined: Jun 2007
Posts: 1,070
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Zumba is a fitness program inspired by Latin dance. It was founded by Miami-based dancer and choreographer Alberto 'Beto' Perez, who teamed up with two local entrepreneurs: Alberto Perlman and Alberto Aghion. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun. Zumba sells DVDs/videos through its website and via infomercials. More than 3 million DVDs have been sold in over 30 countries. Zumba currently has over 9,000 instructors worldwide. On October 15, 2007 Zumba was showcased on the Today Show.
also check it out on you tube or check out their website to see if there is a class in your area. It is a lot of fun!!! :) |
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#5 |
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Young @ Art
Joined: Oct 2007
Location: Arizona
Posts: 626
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We have those classes at my gym and all the people rave over it! I haven't tried it but it does seem fun!
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#6 |
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So Sweet!
Joined: Aug 2007
Location: Born in the USA
Posts: 2,284
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I will have to try this. They offer it at my job also.
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Ladybug
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