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loriw · Jul 10th, 2006, 02:20 PM

Well, I finally gave up. I have been struggling with weight issues for the last 10 years, going up and down. Well the last few years have been even more difficult (that 40 year thing, lol) so I decided to get drastic. I have been reading some good things about the Medifast 5 & 1 plan so I started today. You get 5 of their small prepackaged meals and then you eat 1 "lean and green" meal for dinner (small portion of lean meat, chicken, fish and a serving of veggies). So I'll keep you posted how it goes!!

chag · Jul 10th, 2006, 02:27 PM

Good luck!!!

hellosunshine · Jul 10th, 2006, 03:42 PM

Good Luck! I know you can do it!

loriw · Jul 10th, 2006, 04:07 PM

Thank you very much :)

gloss_gal · Jul 10th, 2006, 07:01 PM

Good luck!

nikki213 · Jul 10th, 2006, 08:05 PM

Good luck!

coachwife6 · Jul 10th, 2006, 11:35 PM

Let us know how it goes. I have never heard of that.

Blue824 · Jul 11th, 2006, 12:28 AM

Good luck!!

How do the foods taste?

pinkpalm · Jul 11th, 2006, 07:41 AM

it def. works. Just make sure you stick with it and follow your bariatric physician's instructions to the letter whgen going off of it.

BTW, this is how Kate Hudson lost her baby weight.

RoseMary · Jul 11th, 2006, 07:44 AM

good luck!

loriw · Jul 11th, 2006, 09:31 AM

Seriously about Kate Hudson - had no idea. she looks great now. Well day 1 is done and I wasn't too hungry. And the food is actually pretty good.

redrose1028 · Jul 11th, 2006, 10:18 AM

Good luck! You can do it!

Jane Ann · Jul 12th, 2006, 12:52 AM

Lori, I admire you for making the commitment! Keep us posted, ok? :-)

Lee69 · Jul 12th, 2006, 02:03 AM

Good luck!

All the best and we know you can do it!

loriw · Jul 18th, 2006, 09:16 PM

Well - one week down and 6 pounds down!! I'm not hungry at all and have to remind myself to eat my miniscule meals! Dinner seems huge now and its only 6-7 oz. protein and veggies!! So far so good - keep you posted!

Jul 10th, 2006, 02:20 PM	#1
loriw OP Member Joined: Jan 2006 Posts: 2,351	Wish me luck - Day 1 of Medifast!! Well, I finally gave up. I have been struggling with weight issues for the last 10 years, going up and down. Well the last few years have been even more difficult (that 40 year thing, lol) so I decided to get drastic. I have been reading some good things about the Medifast 5 & 1 plan so I started today. You get 5 of their small prepackaged meals and then you eat 1 "lean and green" meal for dinner (small portion of lean meat, chicken, fish and a serving of veggies). So I'll keep you posted how it goes!!
loriw OP Member Joined: Jan 2006 Posts: 2,351

Jul 10th, 2006, 02:27 PM	#2
chag Member Joined: May 2006 Posts: 7,806	Re: Wish me luck - Day 1 of Medifast!! Good luck!!!
chag Member Joined: May 2006 Posts: 7,806	__________________ End of the road....

Jul 10th, 2006, 03:42 PM	#3
hellosunshine Hi, I'm Sara! Joined: Jan 2006 Posts: 3,298	Re: Wish me luck - Day 1 of Medifast!! Good Luck! I know you can do it!

Jul 10th, 2006, 04:07 PM	#4
loriw OP Member Joined: Jan 2006 Posts: 2,351	Re: Wish me luck - Day 1 of Medifast!! Thank you very much :)
loriw OP Member Joined: Jan 2006 Posts: 2,351

Jul 10th, 2006, 07:01 PM	#5
gloss_gal Member Joined: May 2006 Posts: 2,904	Re: Wish me luck - Day 1 of Medifast!! Good luck!
gloss_gal Member Joined: May 2006 Posts: 2,904

Jul 10th, 2006, 08:05 PM	#6
nikki213 Accesories Addict Joined: Mar 2006 Location: Boston Posts: 1,518	Re: Wish me luck - Day 1 of Medifast!! Good luck!

Jul 10th, 2006, 11:35 PM	#7
coachwife6 Member Joined: Mar 2006 Location: In the gym Posts: 4,343	Re: Wish me luck - Day 1 of Medifast!! Let us know how it goes. I have never heard of that.
	__________________ "A wife of noble character who can find? She is worth far more than rubies. Her husband has full confidence in her and lacks nothing of value. She brings him good, not harm, all the days of her life." Proverbs 31:10-12

Jul 11th, 2006, 12:28 AM	#8
Blue824 Member Joined: Jan 2006 Location: Chicago, IL Posts: 1,902	Re: Wish me luck - Day 1 of Medifast!! Good luck!! How do the foods taste?

Jul 11th, 2006, 07:41 AM	#9
pinkpalm Sofa King Banned Joined: Jan 2006 Posts: 182	Re: Wish me luck - Day 1 of Medifast!! it def. works. Just make sure you stick with it and follow your bariatric physician's instructions to the letter whgen going off of it. BTW, this is how Kate Hudson lost her baby weight.
pinkpalm Sofa King Banned Joined: Jan 2006 Posts: 182

Jul 11th, 2006, 07:44 AM	#10
RoseMary ♥ my dog ♥ Joined: Nov 2005 Location: Somewhere in Europe Posts: 22,021	Re: Wish me luck - Day 1 of Medifast!! good luck!
	__________________

Jul 11th, 2006, 09:31 AM	#11
loriw OP Member Joined: Jan 2006 Posts: 2,351	Re: Wish me luck - Day 1 of Medifast!! Seriously about Kate Hudson - had no idea. she looks great now. Well day 1 is done and I wasn't too hungry. And the food is actually pretty good.
loriw OP Member Joined: Jan 2006 Posts: 2,351

Jul 11th, 2006, 10:18 AM	#12
redrose1028 Longchamp <3 Joined: Feb 2006 Posts: 709	Re: Wish me luck - Day 1 of Medifast!! Good luck! You can do it!
redrose1028 Longchamp <3 Joined: Feb 2006 Posts: 709

Jul 12th, 2006, 12:52 AM	#13
Jane Ann Purse Princess Joined: Oct 2005 Location: Oklahoma Posts: 664	Re: Wish me luck - Day 1 of Medifast!! Lori, I admire you for making the commitment! Keep us posted, ok? :-)
	__________________

Jul 12th, 2006, 02:03 AM	#14
Lee69 Sub-Forum Mod Joined: Jun 2006 Location: OZ Posts: 25,165	Re: Wish me luck - Day 1 of Medifast!! Good luck! All the best and we know you can do it!

Jul 18th, 2006, 09:16 PM	#15
loriw OP Member Joined: Jan 2006 Posts: 2,351	Re: Wish me luck - Day 1 of Medifast!! Well - one week down and 6 pounds down!! I'm not hungry at all and have to remind myself to eat my miniscule meals! Dinner seems huge now and its only 6-7 oz. protein and veggies!! So far so good - keep you posted!
loriw OP Member Joined: Jan 2006 Posts: 2,351

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