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Old Jul 18th, 2006, 09:31 PM   #16
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Default Re: Wish me luck - Day 1 of Medifast!!
Great news. Do they have a website?
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Old Jul 18th, 2006, 09:43 PM   #17
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Default Re: Wish me luck - Day 1 of Medifast!!
they sure do -
http://www.medifast1.com/
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Old Jul 24th, 2006, 02:01 PM   #18
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Default Re: Wish me luck - Day 1 of Medifast!!
Ok - weight check! Two weeks on Medifast - 10 lbs down!!
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Old Jul 24th, 2006, 02:11 PM   #19
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Default Re: Wish me luck - Day 1 of Medifast!!
^ Wow that is great!!!! Keep up the great work!!!

How much do you want to lose?
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Old Jul 25th, 2006, 09:23 AM   #20
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Default Re: Wish me luck - Day 1 of Medifast!!
About 50 more! Should take 3-4 months!
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Old Jul 25th, 2006, 01:43 PM   #21
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Default Re: Wish me luck - Day 1 of Medifast!!
How exciting! I hope you make it to your goal! Keep up the great work
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Old Jul 25th, 2006, 02:09 PM   #22
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Default Re: Wish me luck - Day 1 of Medifast!!
WOW, you are getting great results so far! keep it up! I really want to know more, maybe i'll try it!!!
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Old Jul 26th, 2006, 10:04 AM   #23
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Default Re: Wish me luck - Day 1 of Medifast!!
Check out their website - there is a huge amount of information and if you have any questions, please feel free to pm me!
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Old Jul 26th, 2006, 10:39 AM   #24
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Default Re: Wish me luck - Day 1 of Medifast!!
Well done!

I'm having a greedy mood today, so reading about successful diets is good mental nourishment.

Cx
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Old Jul 26th, 2006, 09:49 PM   #25
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Default Re: Wish me luck - Day 1 of Medifast!!
wow!! i wanna try! is it very expensive? congrats on your weight loss and keep us posted!
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Old Jul 27th, 2006, 12:43 PM   #26
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Default Re: Wish me luck - Day 1 of Medifast!!
Its not too bad - It was $275 for four weeks of food plus I got one week free!
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Old Jul 30th, 2006, 06:27 PM   #27
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Default Re: Wish me luck - Day 1 of Medifast!!
Hi Lori, I wish you great success using the medifast program! Have you lost any weigh yet???
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Old Jul 31st, 2006, 12:17 PM   #28
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Default Re: Wish me luck - Day 1 of Medifast!!
Ok - today is the start of week 3 -
13 pounds down!
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Old Aug 4th, 2006, 11:15 AM   #29
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Default Re: Wish me luck - Day 1 of Medifast!!
My question is how will you maintain your new weight once you are done with Medifast? Will you have to eat the same way for the rest of your life to keep it off? I wish you well but am concerned about what this is doing to your metabolism.
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Old Aug 6th, 2006, 02:36 PM   #30
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Default Re: Wish me luck - Day 1 of Medifast!!
There is a maintenance program that slowly weans you off. YOu start off having an extra veggie, then fruit and then grains. After trying so many different things including working out with a personal trainer for almost 2 years and not losing weight - this is the first thing that has worked for me. Obviously - I need to be on a very low cal eating plan to lose weight and then I'll have to eat smaller meals once I go off.
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