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What Exercise Are You Doing Today??


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Jun 21, 2012, 5:18am   #1396
Mette's Avatar
rêveuse
Joined: Feb 2009
Posts: 1,194
Monday: 60 mins aqua resistance
Tuesday: 90 mins yoga
Wednesday: 1.2km swim, 60 mins ballet
Thursday is my day off.
Jun 21, 2012, 10:00am   #1397
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Location: So New York & then L.A., & every town along the way
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Going for a run, maybe 30 day shred.
Jun 21, 2012, 11:18am   #1398
redskater's Avatar
bags,books & Kitties
Joined: Jan 2008
Location: on the golf course!
Posts: 10,945
just finished up another round of chalene extreme and started RevAbs today. Also, started "100 push ups" program since I don't want to loose any upper body strength.
Jun 21, 2012, 1:41pm   #1399
rosasharn78's Avatar
I run so I can EAT!
Joined: Dec 2009
Location: Sun & Surf, CA
Posts: 6,686
1 hour kickboxing + 30 min BOSU workout
Jun 22, 2012, 6:21am   #1400
Mette's Avatar
rêveuse
Joined: Feb 2009
Posts: 1,194
1 km swim.
Jun 22, 2012, 7:39am   #1401
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Posts: 2,295
Jut finished a killer hour of TRX.
Jun 23, 2012, 3:43am   #1402
Mette's Avatar
rêveuse
Joined: Feb 2009
Posts: 1,194
60 mins yoga.
Jun 23, 2012, 7:45am   #1403
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Mental Discipline
Joined: May 2009
Location: Meditating in an Orange Box
Posts: 13,639
3hrs yoga
Jun 25, 2012, 3:31pm   #1404
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Posts: 61,147
Saturday

14 mile bike ride
Jun 26, 2012, 4:05am   #1405
v
Member
Joined: Jun 2012
Posts: 75
I just played about one and a half hours tennis~~~~that's great!
Jun 26, 2012, 5:55am   #1406
h
Member
Joined: Jun 2012
Posts: 2
Well, i wake up early and start doing my weight training since i want to gain weight and build muscles. Then in the evening i go for Swimming. Swimming is considered the best exercise for building a good personality.
Jun 26, 2012, 7:48pm   #1407
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nail polish addict
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Location: Pittsburgh, PA
Posts: 19,433
2 mile walk
Jun 26, 2012, 9:01pm   #1408
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Tuesday

30 minute spin class
15 minute walk on treadmill
Jun 26, 2012, 10:33pm   #1409
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Mental Discipline
Joined: May 2009
Location: Meditating in an Orange Box
Posts: 13,639
Monday: 90 mins yoga
Tues: 50 mins run
today: 90 mins yoga
Jun 27, 2012, 1:06pm   #1410
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I run so I can EAT!
Joined: Dec 2009
Location: Sun & Surf, CA
Posts: 6,686
1 hour boot camp + 6 mile run
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