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Old Jul 17th, 2008, 12:23 AM   #1
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New Yorkers try to swallow calorie sticker shock

600 calorie muffins? The first city to adopt law faces unappetizing surprises

New Yorkers try to swallow calorie sticker shock

600 calorie muffins? The first city to adopt law faces unappetizing surprises

Although touted as "fat free," a slice of banana chocolate chip cake at Starbucks packs 390 calories, as New Yorkers discovered when the coffee chain began displaying calorie counts to comply with a new New York City law.


By Roni Caryn Rabin
MSNBC contributor
updated 5:34 a.m. PT, Wed., July. 16, 2008

Nora Cara was flabbergasted.
She was about to order her usual morning coffee and muffin at Dunkin’ Donuts when she saw the new calorie labels. The chocolate chip muffin she had her eye on was 630 calories.
“I was blown away,” said Cara, a 27-year-old homemaker from Forest Hills in New York City. “I’m not a no-carb type of person, and I usually don’t even think about it. But you pick up a little muffin with your coffee, and it has 630 calories in it? That’s a bit extreme!”

New Yorkers have been in the throes of sticker shock since this spring when the Big Apple became the first city in the country to implement a law forcing chain restaurants to post the calorie count of each food in the same size and font as the price.
Restaurants have not exhausted their legal challenges, but the city will start fining violators up to $2,000 beginning Friday, say officials with the city’s Department of Health and Mental Hygiene.
While some sit-down chains and fast-food eateries are waiting until the last minute, coffee shops like Starbucks — home of the 470 calorie raspberry scone and 610 calorie cookie — have been replacing their menu boards and adding calorie tags to pastries in recent weeks. The result: Do a little eavesdropping in a New York City restaurant, and you may think you’ve stumbled into an Overeaters Anonymous meeting.


At T.G.I. Friday’s, one of the few sit-down chain restaurants to have already added calorie counts to menus, a group of young women gasped as they studied the menu, barely able to find a meal under 1,000 calories, never mind an appetizer or dessert. Both Stephanie Fowler and Lindsay Green asked about the suddenly popular Classic Sirloin — at 290 calories, it was one of the lowest calorie items on the menu — but learned the restaurant ran out by the time the dinner rush started. Starbucks customers in New York City are in for a surprise when they see the calorie counts of their favorite pastries.

Outside the Forest Hills’ Dunkin’ Donuts, Juan Restrepo, the 45-year-old owner of a construction company, said he was quitting corn muffins — 510 calories! — this time for good.
“My daughter warned me about them,” he lamented. “I just didn’t listen.”
Preventing diabetes
Putting the brakes on thoughtlessly inhaling calories is exactly the effect New York City health officials hoped the law would have. They say calorie labels could reduce the number of obese New Yorkers by 150,000 over the next five years, and prevent 30,000 cases of diabetes.
New York is not the only city pushing calorie labels. New laws in Seattle and California’s Santa Clara and San Francisco are scheduled to go into effect later this year, including some more stringent than New York’s, requiring restaurants to post information about sodium, carbs, fats and cholesterol in addition to calories.
Such laws have faced stiff opposition and legal challenges from the restaurant industry. A judge struck down New York City’s first calorie labeling law, which would only have applied to fast food restaurants that were already making calorie information available on Web sites or posters. The law was then revised to apply to all chain restaurants with 15 or more outlets nationwide.
“We’re still in court, but the ruling is in effect,” said New York City health department spokeswoman Jessica Scaperotti. Fines for the restaurants who haven't posted calorie counts by Friday will range from $200 to $2,000 depending on the violation, she said.



Scaperotti said she didn't know what impact the calorie labels have made on consumer choices or sales. But, she said, “We know nutritional information is effective. If you go to the Starbucks near our office in lower Manhattan, the little cookies that are 80 calories each — they’re the first ones to go.”
1,360 calorie salad
Many New Yorkers are finding that even the foods they thought were lower calorie really aren’t. Vicki Freedman, who lives in Manhattan, watches her weight and always tries to choose a light option when eating out. But the 26 year old just discovered that the Friday’s pecan-crusted chicken salad, served with mandarin oranges, dried cranberries and celery, has 1,360 calories.
“That surprised me the most because they market it as a healthy option,” she said. “It’s like false advertising. You think it’s better than the burger and the fries. It’s misleading.” (The cheeseburger served with fries is, indeed, 1,290 calories.)

Calorie counts force people to face facts
April 26: A Manhattan judge ruled that chain restaurants must post calorie counts on their menus, hoping that will force New Yorkers to live healthier lives. NBC’s Mara Schiavocampo reports.
Nightly News


Meals ordered at sit-down chain restaurants may have more calories than typical takeout fast-food, nutritionists say, because the portions are often larger and an entrée can be served on a plate smothered with French fries. In a takeout restaurant, the fries have to fit into a container, which limits the portion size.
Managers at some restaurants, including an Upper East Side Johnny Rocket’s and Outback Steakhouse, said new menus including calorie counts would be on tables by Friday, or shortly thereafter.
“We’re concerned,” acknowledged Eric Hagy, proprietor of Outback Steakhouse on Third Avenue in Manhattan. “I don’t know what effect it will have, but it will bring people’s attention to certain items that are high in calories, like the Bloomin’ Onion appetizer. It has over 2,000 calories, but it’s meant to be shared between two or three people.”
At a Starbucks on the Upper East Side of Manhattan, barista Bishoy Ayoub, 18, said he’s noticed many customers switching to smaller drinks or reduced-fat drinks since calorie labels were posted several months ago.
‘Take off the labels’
“Some people actually tell us we should take off the labels, because it discourages them from ordering what they want,” he said. “But I think honesty is the best policy.”
At a Wendy’s nearby, where calorie counts were just posted next to prices on the menu-boards behind the counter, customers didn’t flinch. “I figure I’ve got 1,350 calories here on my tray,” said Tristan Rowe, 26, who lives in Brooklyn, pointing to his lunch of a chicken club sandwich, junior bacon-cheeseburger, large fries and a large Coke (which actually added up to 1,680 calories). “It’s not going to change what I order — I’m not watching my waistline. I have a very active lifestyle.”
Despite the eye-opening revelations, whether New Yorkers will switch to lower calorie meals remains to be seen. They may just switch menus.


That’s what Fowler, the woman who was dining recently with her friends at T.G.I. Friday's, decided to do.
“I’m so upset,” she said, noting some entrees — like the Jack Daniels ribs and shrimp dinner — contain almost 2,000 calories, and the desserts were more of the same (the brownie obsession is 1,500 calories). “I wish they wouldn’t have done this.”
But then Fowler noticed that the waiter had handed her friend an old menu, which didn’t have calorie counts on it.
“You got a menu without anything on it?” she asked her friend. “Can I have yours?”
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Old Jul 17th, 2008, 01:56 AM   #2
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This is a fabulous idea! Frankly, I think everyone is pretty aware of whether or not something is high in calories or not, but this really hits the point home!
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Old Jul 17th, 2008, 09:27 AM   #3
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This annoys me. I am so sick of having a calorie count stuck in my face constantly on every prepackaged thing I buy. Anyone who wants to try to study very basic nutrition can probably figure out if something is bad for them or not.

And I haven't seen any evidence that knowing how many calories in that muffin, etc really causes any change in individual behavior. My heavier friends still eat what they want and joke about how they can now quantify how bad it is for them and I feel guilty on the occasions that I splurge a bit.
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Old Jul 17th, 2008, 09:54 AM   #4
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I like the idea. I'm guilty of grabbing one of those calorie-loaded snacks when I go in a coffee shop and I honestly think seeing the calorie count would make me grab a piece of fruit instead (or buy the bad snack and split it with a co-worker).

As far as the chain restaurants, does anybody honestly think their humongous loaded salad at Applebee's/Chili's/Friday's is healthy? Come on.
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Old Jul 17th, 2008, 11:12 AM   #5
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omg my brother is OBSESSED with working out and his weight - and his splurge are those chocolate chunk cookies from Starbucks - he gets two once or twice a week. He'll DIE when I tell him that those two cookies equal 880 calories!!!
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Old Jul 17th, 2008, 12:54 PM   #6
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I love this idea. I am doing extensive nutrition studies and while I do have a general calculation, this to me is an excellent idea.
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Old Jul 17th, 2008, 05:11 PM   #7
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I like it too. With the obesity epidemic we are facing in this country, the more information the better.
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Old Jul 17th, 2008, 05:35 PM   #8
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I'm already calorie conscious so I love this idea. However, not everyone cares and for them it won't make a difference.
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Old Jul 17th, 2008, 05:44 PM   #9
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i love this idea....im guilty of eyeballing something, not getting it, then comming back to home/work and looking up the nutrition facts online. this makes it so much easier :)
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Old Jul 17th, 2008, 06:32 PM   #10
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Quote:
Originally Posted by LivinLuxuriously View Post
omg my brother is OBSESSED with working out and his weight - and his splurge are those chocolate chunk cookies from Starbucks - he gets two once or twice a week. He'll DIE when I tell him that those two cookies equal 880 calories!!!
Omg me tooo! But they changed their recipe recently so I've seriously cut back. But after reading this? Never again!

I wish they'd post the calorie content everywhere. It'd be like dieting without really dieting!!
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Old Jul 17th, 2008, 08:54 PM   #11
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I appreciate this, but I somehow suspect that Starbucks is going to start selling many fewer snacks once people realize the "fat free" cake has almost 400 calories.
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Old Jul 17th, 2008, 09:17 PM   #12
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I think this is an EXCELLENT idea, and I think it should be required everywhere. With a lot of dishes, it's nearly impossible to determine all the things that go in to a dish, which makes it impossible to really determine whether or not something is a responsible choice. Sure it's going to irritate some people that they can't be blissfully ignorant anymore, but there are a lot of people out there who are making a good-faith effort to choose well and in many restaurants, it's just not possible to do without specific information and numbers. And restaurants will often not do so without being legally required because then people might realize that eating there is, in fact, a terrible idea. If someone is wanting to splurge, they probably still will, but it makes it that much easier for everyone else to make a positive decision about how they eat.
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Old Jul 17th, 2008, 09:18 PM   #13
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Great idea, IMO. I am a calorie watcher so it is nice to zero in on things to get right away rather than have to sift through long menus and options to "guess" if something is really good for me. Even things like salads with just the basics can be deceptive.
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Old Jul 17th, 2008, 09:33 PM   #14
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I already knew about the calorie content of Starbucks deserts. They have that info on their site. I appreciate the information, because it helps me decide what to order.
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Old Jul 17th, 2008, 10:04 PM   #15
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I like this mainly because I think it thwarts the BS marketing efforts of a lot of these eating establishments which take all the fat out of some hideously unhealthy fare, replace it with an equally ridiculous amount of sugar, write fat-free in bold print in a corner of the label next to some drawing of a stick figure on a bike and slap it on the menu under the ''healthy choice for a healthy heart'' heading!
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