Swimming and ?

Lollybagger · Jun 8th, 2008, 11:10 PM

I was walking pretty regularly, and before that, I was going to the gym like a nut. Well, my body didn't love that. Knee bone is connected to the hip bone is connected to the back. . .stuff. I'm all out of whack, and I have to start physical therapy again. I am going to try to get into a gym with a pool (UNH has one), but in the in between time, what exercise can I do to burn calories, tone and strengthen my core? (I have to ice my back after walking, so that's out right now). Oh. . .also. . .what is a good food to stuff you, so that even if you want to inhale your dining room table you are much less likely to do so?

cutiepie21 · Jun 10th, 2008, 03:57 AM

Have you tried yoga? that might help.

bagaholic85 · Jun 11th, 2008, 03:35 PM

i would suggest yoga or pilates

Jun 8th, 2008, 11:10 PM	#1
Lollybagger Member Location: New Hampshire	Swimming and ? I was walking pretty regularly, and before that, I was going to the gym like a nut. Well, my body didn't love that. Knee bone is connected to the hip bone is connected to the back. . .stuff. I'm all out of whack, and I have to start physical therapy again. I am going to try to get into a gym with a pool (UNH has one), but in the in between time, what exercise can I do to burn calories, tone and strengthen my core? (I have to ice my back after walking, so that's out right now). Oh. . .also. . .what is a good food to stuff you, so that even if you want to inhale your dining room table you are much less likely to do so?

Jun 10th, 2008, 03:57 AM	#2
cutiepie21 LV~Love	Have you tried yoga? that might help. __________________

Jun 11th, 2008, 03:35 PM	#3
bagaholic85 Member Location: i <3 ny	i would suggest yoga or pilates