So... how did you move today?

Sternchen · Aug 28th, 2008, 06:37 AM

No exercise in the past few days...have been feeling tired and cruddy

rawkinchair · Aug 28th, 2008, 03:28 PM

i did my 7km canal route again!! this time abit farther maybe 8km?? just did it in the afternoon and yesterday afternoon too!!

looking forward to hyde park jog when im in london this weekend!!

Miyoshi637 · Aug 29th, 2008, 03:23 AM

30 min. on my pilates machine tonight and last night! WooHoo!

gucci fan · Aug 29th, 2008, 05:32 PM

4 miles yesterday just under 38 minutes and rest today.

JudieH · Aug 29th, 2008, 06:46 PM

Not a great exercise day for me, unfortunately. I had intended on taking an 8:30 total body conditioning class but had an issue with my car so I had to take a 9:30 spin class. I got there early and did some upper body work- 30 pound bar bell, dips and chin ups. I then went to spin but my heart wasn't into it and I wasn't enjoying myself at all, so I actually walked out after 30 min

kathyinjapan · Aug 29th, 2008, 07:30 PM

Walked 2.5miles in an hour - I am soo unfit ><

(edit to add- though I did stop at the shops for 15min or so)

Cristina · Aug 29th, 2008, 08:23 PM

Friday, August 29

4 mile run in 35:30

3x12 side bends with 30 lb. dumbbell

Cristina · Aug 30th, 2008, 12:38 PM

Saturday, August 30

8 mile run in the pouring down rain. I was sopping wet the entire time, but it was fun!

PinkSuadeSoho · Aug 30th, 2008, 02:18 PM

I got out of bed!? :)

Another shot tomorrow at the Grouse Grind, wish me luck!

JudieH · Aug 30th, 2008, 05:58 PM

I couldn't make it to the gym today but I decided to do a video- Slim in 6- I don't know what's it's called- the first one, I think Start It Up. About a 25 min workout. I was impressed at how challenging some moves were for me. I then did a 15 min stretching one- Slim & Limber. Felt great!

gelbergirl · Aug 31st, 2008, 12:28 AM

I was at my Bikram yoga class this morning: 90 minutes in 105 degree F heat!

PS: all you exercisers make sure you drink plenty of water!

Cristina · Aug 31st, 2008, 12:25 PM

Sunday, August 31

3 mile run

gucci fan · Aug 31st, 2008, 02:27 PM

15 mile run on Sat. I suprisingly felt great! Took my kids to the science museum afterwards.

Cristina · Aug 31st, 2008, 02:31 PM

Quote:

Originally Posted by gucci fan

15 mile run on Sat. I suprisingly felt great! Took my kids to the science museum afterwards.

Kick ass!

Go gucci fan!

JudieH · Aug 31st, 2008, 07:32 PM

Did Ramp It Up Video from the Slim in 6 series- 45 min, followed by the 15 min stretch video.

Aug 28th, 2008, 06:37 AM	#1876
Sternchen We're having a boy!! Location: Beauty RAOK	No exercise in the past few days...have been feeling tired and cruddy __________________ My 2 wonderful girls, Nicole (5) and Julia (1) will be big sisters soon! My pregnancy blog

Aug 29th, 2008, 03:23 AM	#1878
Miyoshi637 Batman Stinky Location: Bay Area	30 min. on my pilates machine tonight and last night! WooHoo! __________________ All I want is a Nintendo DS Lite

Aug 29th, 2008, 06:46 PM	#1880
JudieH Member Location: Making my dreams come true	Not a great exercise day for me, unfortunately. I had intended on taking an 8:30 total body conditioning class but had an issue with my car so I had to take a 9:30 spin class. I got there early and did some upper body work- 30 pound bar bell, dips and chin ups. I then went to spin but my heart wasn't into it and I wasn't enjoying myself at all, so I actually walked out after 30 min __________________ Every day, in every way, I'm getting better and better!

Aug 29th, 2008, 07:30 PM	#1881
kathyinjapan No longer in Japan.. Location: Seattle/Brisbane	Walked 2.5miles in an hour - I am soo unfit >< (edit to add- though I did stop at the shops for 15min or so) Last edited by kathyinjapan; Aug 29th, 2008 at 07:33 PM.

Aug 29th, 2008, 08:23 PM	#1882
Cristina Location: South Florida	Friday, August 29 4 mile run in 35:30 3x12 side bends with 30 lb. dumbbell __________________ that's right, i've got a floor so what? so what? so what? - nofx

Aug 28th, 2008, 03:28 PM	#1877
rawkinchair Member	i did my 7km canal route again!! this time abit farther maybe 8km?? just did it in the afternoon and yesterday afternoon too!! looking forward to hyde park jog when im in london this weekend!!

Aug 29th, 2008, 05:32 PM	#1879
gucci fan Member Location: currently Montgomery, Alabama	4 miles yesterday just under 38 minutes and rest today.

Aug 30th, 2008, 12:38 PM	#1883
Cristina Location: South Florida	Saturday, August 30 8 mile run in the pouring down rain. I was sopping wet the entire time, but it was fun! __________________ that's right, i've got a floor so what? so what? so what? - nofx

Aug 30th, 2008, 02:18 PM	#1884
PinkSuadeSoho Live the Life U Love Location: British Properties,Beautiful By Nature! Spectacular by SIGHT! :)	I got out of bed!? :) Another shot tomorrow at the Grouse Grind, wish me luck! __________________ Close your eyes to the faults of others What is needed is less: less greed, less fear, less hatred, less prejudice Nothing can make your life more beautiful than perpetual kindness

Aug 30th, 2008, 05:58 PM	#1885
JudieH Member Location: Making my dreams come true	I couldn't make it to the gym today but I decided to do a video- Slim in 6- I don't know what's it's called- the first one, I think Start It Up. About a 25 min workout. I was impressed at how challenging some moves were for me. I then did a 15 min stretching one- Slim & Limber. Felt great! __________________ Every day, in every way, I'm getting better and better!

Aug 31st, 2008, 12:28 AM	#1886
gelbergirl hubba hubba ;) Location: NYC metro-area	I was at my Bikram yoga class this morning: 90 minutes in 105 degree F heat! PS: all you exercisers make sure you drink plenty of water! __________________ Louis Vuitton Hermes Paloma Picasso

Aug 31st, 2008, 12:25 PM	#1887
Cristina Location: South Florida	Sunday, August 31 3 mile run __________________ that's right, i've got a floor so what? so what? so what? - nofx

Aug 31st, 2008, 02:27 PM	#1888
gucci fan Member Location: currently Montgomery, Alabama	15 mile run on Sat. I suprisingly felt great! Took my kids to the science museum afterwards.

Aug 31st, 2008, 07:32 PM	#1890
JudieH Member Location: Making my dreams come true	Did Ramp It Up Video from the Slim in 6 series- 45 min, followed by the 15 min stretch video. __________________ Every day, in every way, I'm getting better and better!