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Old Jul 29th, 2006, 11:30 PM   #1
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Location: San Francisco, California
Default Skinnier calves? Is it possible???

I used to run almost everyday and had developed some muscular calves. Then I stopped running...and they turned into fat

Is there anything I can do to make them leaner? I hate wearing shorts and knee length skirts because I feel like my calves look so huge

I'm going to start running again....are there particular stretches I can try...???

Someone help, please?
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Old Jul 29th, 2006, 11:38 PM   #2
 
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Location: Dallas Area
Default Re: Skinnier calves? Is it possible???

I think this was posted before{?} . . .
Pilates and Yoga are known for lengthening muscles, you could try those.
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Old Jul 30th, 2006, 03:13 AM   #3
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Location: San Francisco, California
Default Re: Skinnier calves? Is it possible???

^ Thanks!

I tried looking for the other thread, but didn't find it.

If there is one, can someone link me?
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Old Jul 30th, 2006, 10:44 AM   #4
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Location: Raleigh, NC
Default Re: Skinnier calves? Is it possible???

I find that running makes my calves bulkier. I totally agree with Swanky Mama of Three: PILATES! I did a Pilates tape 5 days ago and the next morning my thighs, calves, and abs were so sore! Also, if you have access to an elliptical machine, put the intensity and slope a bit higher than you're used to and voila, instant skinny calves!
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