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Originally Posted by snibor
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jazzyj1021, if you need any encouragement, i'm here! I've done the program so many times. Its become a way of life for me. I am not a coach or teacher...just a mother/housewife who likes working out. I currently use the program with other programs and my dance training but i've done many rounds
U can do it and as Tony Horton says, just keep pushing play. Do what you can but don't give up. :)
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Thank you for the encouragement!
I read that its not really for weight loss and people that will benefit are the ones already at an ideal weight starting out. What's your opinion?