Its 8:37pm right now, is too late for me to exercise?

declaredbeauty · Jul 2nd, 2008, 06:22 AM

I love a late night workout @ 8:27 Bally's is actually packed.

Charles · Jul 2nd, 2008, 07:57 PM

Just try to refrain from working out around 2 hours before trying to sleep.

Zophie · Jul 3rd, 2008, 02:42 AM

I have a trainer because I hate to work out. At least that forces me to do it when I'm with him. And oh, does he ever force me to go waaay beyond as far as I could push myself.

cookie_monster · Jul 5th, 2008, 08:10 PM

Quote:

Originally Posted by missisa07

Anytime is better than not exercising at all.

You burn more fat exercising first thing in the morning, before breakfast, because your body has an empty stomach. That means that you will burn off stored FAT instead of food that's waiting to be digested/is in your stomach (which would be the case if you worked out say 2 hours after lunch).

BUT, exercise any time that is convenient for you. It's always better than not exercising at all!

exactly what i was looking for! i was going to ask if its better to work out in the day or night - for a long time i've been going at night, but recently for the past month or 2 i've been going in the morning... and to be honest, idk why, i feel more refreshed and feel like "yay i got my workout done for the day, and i still have the whole day!!"

but if i work late, then i'll put in some time at night.. i need to work out whenever i can!! lol

BagAngel · Jul 5th, 2008, 09:13 PM

I usually work out in the afternoons, not a morning person but late in the evening would be too much for me! I feel energised after workout & shower so couldn't sleep!

juxtapose · Aug 28th, 2008, 06:40 AM

its never too late to workout...i like going to the gym at around midnight, less people and I dont have to wait for machines..

jellybebe · Aug 28th, 2008, 05:05 PM

I personally prefer working out in the morning, but that may change soon because my schedule is changing and I injured myself (and the injury was related to working out too soon after waking up and not stretching properly). I don't think 8:30 pm is bad for you at all, as you don't sleep until late.

Jul 2nd, 2008, 06:22 AM	#16
declaredbeauty LV.Chanel.JC <3 Location: Southern California	I love a late night workout @ 8:27 Bally's is actually packed. __________________ To Buy List: LV Mahina XL or XXL, LV Damier Azur Berkeley LV Keepall 55 or 60 LV Galliera GM Chanel Modern Chain Tote in white got 9/13/08 Chanel Modern Chain Tote in black got 9/22/08 Chanel Black Cambon Wallet got 9/18/08 Chanel Jumbo Flap XL.

Jul 3rd, 2008, 02:42 AM	#18
Zophie I <3 my Maltese! Location: New Orleans, LA	I have a trainer because I hate to work out. At least that forces me to do it when I'm with him. And oh, does he ever force me to go waaay beyond as far as I could push myself. __________________

Aug 28th, 2008, 06:40 AM	#21
juxtapose Member Location: Seattle, WA	its never too late to workout...i like going to the gym at around midnight, less people and I dont have to wait for machines.. __________________ Louis Vuitton: Vavin GM, Cab. Piano, Bat. Horizontal Mini Mono Josephine Noir, Lucille PM Khaki Damier Tribeca Mat Fowler Bleu Cherry Blossom Pap. Red/Cream McKenna Shine Silver/Gold Mono Cont. French Wallet Epi PTI Wallet Shopping List: Mono Bosphore, Tivoli GM Azur Saleya PM, Speedy 30, Berkeley MM Damier Trevi PM, Neverfull MM, Tate MM, Speedy 30 Epi Madeleine PM, Bucket PM Mini Mono Bucket, Speedy 30 Vernis Roxbury Dr, Houston

Aug 28th, 2008, 05:05 PM	#22
jellybebe Back to school! Location: Canada	I personally prefer working out in the morning, but that may change soon because my schedule is changing and I injured myself (and the injury was related to working out too soon after waking up and not stretching properly). I don't think 8:30 pm is bad for you at all, as you don't sleep until late. __________________ Wish List: LV Farandole bracelet (WL) LV pink scuba pochette (WL) white Balenciaga City with GGH (?) Prada E/W Gauffre

Jul 2nd, 2008, 07:57 PM	#17
Charles Sucks at budgeting Location: Jacksonville, Fl	Just try to refrain from working out around 2 hours before trying to sleep.

Jul 5th, 2008, 09:13 PM	#20
BagAngel LV Moderator Location: UK	I usually work out in the afternoons, not a morning person but late in the evening would be too much for me! I feel energised after workout & shower so couldn't sleep!