Originally Posted by boxermom
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You could have something that needs medical treatment. If it persists and doesn't improve, ask you family doctor who would probably refer you to a rheumatologist. There are many autoimmune diseases that include this symptom. Have you been tested for rheumatoid arthritis? Could it be fibromyalgia? That would involve a host of symptoms, though.
I hope it goes away for you.
Bromelain is an anti-inflammatory supplement. In food it's found in pineapple, fresh if possible.
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Agreed. Unless you know the cause of the inflammation, it is best to have it checked by a dr. Auto-immune diseases often present with joint inflammation, and early treatment can help tremendously in getting and keeping them under control.
I have osteo-arthritis in my fingers; it is genetic and mine is presnting exactly the way my mother's did. Sour/tart cherry juice helps, as does apple cider vinegar (although that is dreadful to try to swallow) and an EFA supplement (fish oil is a good choice). Getting enough rest also helps reduce inflammatory response.