I feel like such a PIG!!!

SonyaPhi · Jun 8th, 2007, 05:50 AM

Okay I've been on a "DIET" I've lost 20 lbs so far!!!

But just a few moments ago I REALLY wanted a peanut butter and grape jelly sandwich. So I decided I'd have half of a s'wich and save the other half for tomorrow for who ever would eat it. Well I made it and in the hurry that I was to comeback to tPF I forgot to cut it in half and brought the whole thing to the PC with me and I ate ALL!!!!!

Now I don't know what to do. should I go and barf it up... I am joking

? Now I am gonna have to wait a while to go to bed and probably do a little cardio before bed!! Then after pumping myself up I am gonna have a little trouble getting to sleep I know it, argh!! Oh well, thanks gals for letting me vent!!

Blair Waldorf · Jun 8th, 2007, 05:53 AM

Don't worry about it. If it becomes a habit, that's one thing, but one pb & j isn't going to fatten you up any. I just had 2 slices of cold pizza (yum) and now I'm having a frappucino. When you're hungry, you should be able to eat without getting anxious.

RoseMary · Jun 8th, 2007, 06:03 AM

that's okay. maybe try to eat less the next day.

SonyaPhi · Jun 8th, 2007, 06:04 AM

Okay, right now I am the floor doing crunches!

SonyaPhi · Jun 8th, 2007, 06:06 AM

Quote:

Originally Posted by RoseMary

that's okay. maybe try to eat less the next day.

Nerdphanie I love cold pizza!! RoseMary, thanks that is exactly what I'll do!!! Off... to do 10 crunches!

RoseMary · Jun 8th, 2007, 06:09 AM

^ you're very disciplined.

oh, and congrats on loosing 20 lbs. that's a lot. way to go, girl!

madamefifi · Jun 8th, 2007, 06:37 AM

20 lbs is a pretty signifigant wt loss, you should be proud!One PB&J isn't going to push you over the edge. Most diets ultimately fail because people deprive themselves too severely, IMO. Enjoy the occassional treat and don't feel guilty.

bubbleliciousis · Jun 8th, 2007, 06:37 AM

you're so disciplined! good for you!!

i've lost no weight =P

i think those crunches will offset the half Pbj sandwich...

it's only PBJ tho... it's not like you stuffed your face with KFC.... =)

Blair Waldorf · Jun 8th, 2007, 07:25 AM

mmm...kfc...

mooks · Jun 8th, 2007, 08:03 AM

It's good to be disciplined but punishing yourself for one slip up isn't healthy. It's not like you ate an entire tub of Ben & Jerry's....keep it all in perspective, you've done great so far

Hermes Junkie · Jun 8th, 2007, 08:05 AM

Just think about it as treating yourself for loosing 20lb!! which is alot!! So dont beat yourself hard for it..just to balance it out tomorrow!!

PrincessGina · Jun 8th, 2007, 08:27 AM

You have done so well!! Dont worry, one sandwich will not do much damage xxx

lara0112 · Jun 8th, 2007, 08:48 AM

actually the stress you are putting yourself through over this one sandwich is worse than the actual sandwich, kwim?

STRESS is the number 1 factor why people put on weight - hormons in your body just keep whatever you eat, even if it just a sandwich. enjoy that you had what you wanted, and don't think about it. tomorrow, you won't even notice! and congrats on your weight loss, don't start to panic over 'normal' eating - it is very unhealthy.

wordbox · Jun 8th, 2007, 09:40 AM

Don't beat yourself up over this! It's just a minor setback; get right back on track and forget about it.

I highly recommend the book The Beck Diet Solution; I just started it and it's wonderful! It teaches you to think about eating, food, etc. differently, and I'm already finding myself thinking in a different way.

Sweetpea83 · Jun 8th, 2007, 10:22 AM

It was just a P&J sandwich..not like you had a couple of them. Don't be so hard on yourself..you're doing great!

Jun 8th, 2007, 05:50 AM	#1
SonyaPhi Member Location: Texas	I feel like such a PIG!!! Okay I've been on a "DIET" I've lost 20 lbs so far!!!But just a few moments ago I REALLY wanted a peanut butter and grape jelly sandwich. So I decided I'd have half of a s'wich and save the other half for tomorrow for who ever would eat it. Well I made it and in the hurry that I was to comeback to tPF I forgot to cut it in half and brought the whole thing to the PC with me and I ate ALL!!!!! Now I don't know what to do. should I go and barf it up... I am joking? Now I am gonna have to wait a while to go to bed and probably do a little cardio before bed!! Then after pumping myself up I am gonna have a little trouble getting to sleep I know it, argh!! Oh well, thanks gals for letting me vent!! __________________ "May your troubles be less, your blessings be more, and nothing but happiness come through your door. " Sonya

Jun 8th, 2007, 05:53 AM	#2
Blair Waldorf Member	Re: I feel like such a PIG!!! Don't worry about it. If it becomes a habit, that's one thing, but one pb & j isn't going to fatten you up any. I just had 2 slices of cold pizza (yum) and now I'm having a frappucino. When you're hungry, you should be able to eat without getting anxious.

Jun 8th, 2007, 06:03 AM	#3
RoseMary ♥ my dog ♥ Location: Somewhere in Europe	Re: I feel like such a PIG!!! that's okay. maybe try to eat less the next day. __________________

Jun 8th, 2007, 06:04 AM	#4
SonyaPhi Member Location: Texas	Re: I feel like such a PIG!!! Okay, right now I am the floor doing crunches! __________________ "May your troubles be less, your blessings be more, and nothing but happiness come through your door. " Sonya

Jun 8th, 2007, 06:09 AM	#6
RoseMary ♥ my dog ♥ Location: Somewhere in Europe	Re: I feel like such a PIG!!! ^ you're very disciplined. oh, and congrats on loosing 20 lbs. that's a lot. way to go, girl! __________________

Jun 8th, 2007, 06:37 AM	#7
madamefifi cat hoarder Location: virginia	Re: I feel like such a PIG!!! 20 lbs is a pretty signifigant wt loss, you should be proud!One PB&J isn't going to push you over the edge. Most diets ultimately fail because people deprive themselves too severely, IMO. Enjoy the occassional treat and don't feel guilty. __________________ Happiness is a home with at least one cat. On a complete EVERYTHING ban until after Christmas!!!! http://www.theanimalrescuesite.com/c...faces?siteId=3

Jun 8th, 2007, 06:37 AM	#8
bubbleliciousis Member	Re: I feel like such a PIG!!! you're so disciplined! good for you!! i've lost no weight =P i think those crunches will offset the half Pbj sandwich... it's only PBJ tho... it's not like you stuffed your face with KFC.... =) __________________

Jun 8th, 2007, 07:25 AM	#9
Blair Waldorf Member	Re: I feel like such a PIG!!! mmm...kfc...

Jun 8th, 2007, 08:03 AM	#10
mooks Cool Britannia! Location: On The Thames	Re: I feel like such a PIG!!! It's good to be disciplined but punishing yourself for one slip up isn't healthy. It's not like you ate an entire tub of Ben & Jerry's....keep it all in perspective, you've done great so far __________________

Jun 8th, 2007, 08:05 AM	#11
Hermes Junkie Need i say more?	Re: I feel like such a PIG!!! Just think about it as treating yourself for loosing 20lb!! which is alot!! So dont beat yourself hard for it..just to balance it out tomorrow!!

Jun 8th, 2007, 08:27 AM	#12
PrincessGina Member Location: London, UK	Re: I feel like such a PIG!!! You have done so well!! Dont worry, one sandwich will not do much damage xxx

Jun 8th, 2007, 08:48 AM	#13
lara0112 Member	Re: I feel like such a PIG!!! actually the stress you are putting yourself through over this one sandwich is worse than the actual sandwich, kwim? STRESS is the number 1 factor why people put on weight - hormons in your body just keep whatever you eat, even if it just a sandwich. enjoy that you had what you wanted, and don't think about it. tomorrow, you won't even notice! and congrats on your weight loss, don't start to panic over 'normal' eating - it is very unhealthy. __________________ I have a and a ....DONE.... (for now, shshs, hihi) WANT now: neverful damier ebene

Jun 8th, 2007, 09:40 AM	#14
wordbox spay, neuter, adopt! Location: The North Pole	Re: I feel like such a PIG!!! Don't beat yourself up over this! It's just a minor setback; get right back on track and forget about it. I highly recommend the book The Beck Diet Solution; I just started it and it's wonderful! It teaches you to think about eating, food, etc. differently, and I'm already finding myself thinking in a different way. __________________

Jun 8th, 2007, 10:22 AM	#15
Sweetpea83 Love Fall!	Re: I feel like such a PIG!!! It was just a P&J sandwich..not like you had a couple of them. Don't be so hard on yourself..you're doing great! __________________ The good life is one inspired by love and guided by knowledge.- Bertrand Russell