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Old Jun 28th, 2008, 04:47 PM   #1
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Thumbs up Fluidity bar...who has it? r/o....

Just bought the Fluidity bar today and just wondering if anyone here has tried it. Just had baby so I need to lose some lbs and get back into shape. Too hard to hit the gym with baby.
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Old Jun 28th, 2008, 06:31 PM   #2
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My DBF got it for me and if you're into pilates and yoga then this is a good workout for sure. You gotta do it at least 5x per week to see results though since it's not a lot of cardio activity. I learned quite a few lower body workouts from fluidity, so it's a keeper for me.
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Old Jun 29th, 2008, 05:54 PM   #3
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Let me know how it works. I've heard mixed reviews. It's just like a dance class, and since i've had some training I might not need it, but then again I might WANT it because it looks like a fun way to workout. I also wouldn't lose all my flexibility and muscle!
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