Originally Posted by CocoMeow
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LOL nicorette made me throw up.. and didnt work.. the patch didnt work.. How long have you been on e-cigs Jennifer? I may take up e-cigs for a bit again, give it a valiant effort this time.. and suggest them to my SO too. At least I got him to cut down from 2 packs, to less than 1 pack a day. :)
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Nicorette gum made me queasy too. The patch was okay (and I still use it sometimes, like when I'm flying or in all-day seminars/meetings and will be without ciggies for a while) but it only temporarily curbed cravings for me. In truth, the only time I quit (for about 10 months) was when I just woke up one day and
wanted to stop and I did, cold turkey. That's the key thing - you have to
want to quit, otherwise it's too easy to go back.
I use Green Smoke e-cigs. I bought them for the first time almost a year and a half ago but never committed to switching over. I go periods when I smoke them exclusively and I find them to be immensely helpful in situations when I can't smoke (hotel rooms, in my car with friends who are sensitive to smoke, when I'm sick) and also in bed sometimes. (I never smoke in my bedroom or in bed - reasonable fear of fire, IMO.)
What it's done is cut down on my smoking real cigarettes. I've never seriously tried to use them to quit. However, I restocked my supply of cartridges after
littlerock started this thread because I'm seriously flirting with the idea of giving it that "valiant" effort, as you wrote

I'm tired of my clothes and house smelling like smoke. I'm tired of my teeth being stained and going to the dentist for cleanings. If I smoked e-cigs for the rest of my life it would still be a complete improvement on what I'm doing now, which I know is killing me. Even my doctor was like "Hey - chew nicotine gum or smoke e-cigs
forever if you need to - just DON'T SMOKE"....
Now all I need to do it decide to do it.